A gym for people who want more than a gym.
Welcome to the last gym you’ll ever join. No gimmicks. No shortcuts. And no substitute for hard work. Our daily hour-long workouts reimagine “group fitness” as the foundation for holistic growth both in- and outside the gym. Inspired by a wide range of cultural touchstones, from Samuel Beckett to Black Flag, our unique blend of strength and conditioning uses tried and true methods in fresh, science-backed protocols that underpin a rigorous system of monthly benchmarks and personalized goals. From beginners to NCAA athletes, this is a true community of doers from all walks of life who come to see extra as ordinary.
two South Bay locations
Gate 14 El Segundo
Amenities
● Towel Service
● Water Fountain
●Theragun / Recovery
Address
130 E. Grand Ave
El Segundo, CA
Class Schedule
● M / W: 5:45AM / 7AM / 12PM / 4:30PM / 6PM
● T / TH: 5:45AM / 7AM / 4:30PM /6 PM
● F: 5:45AM / 7AM / 12PM / 4:30PM
● SAT: 8AM / 9:15AM
Gate 14 Redondo Beach
Class Schedule
● M / W / F: 5:45AM / 7AM / 5PM
● T / TH: 5:45AM / 12PM / 5PM
● SAT: 8AM
● OPEN GYM (7 DAYS): 4AM – 11PM (EXCEPT CLASS TIME)
Address
1262 Beryl Street
Redondo Beach, CA
Amenities
● Towel Service
● Water Fountain
● Theragun / Recovery
● Showers
● Open Gym