Free Trial Class in El Segundo, CA

Strength & Conditioning in El Segundo and Redondo Beach South Bay

One free week at the last gym you'll ever join.

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Welcome to the rest of your life...

Hello! So nice to see you here! You're cordially invited to one free week of Gate 14. We think you're going to like it around here. Sure, we're a gym. We combine weights and cardio in a really unique way, and we think you're going to get really excited about how the workouts can transform you. But, honestly, we're a lot more than that. We're hungry. We're insatiable. We realize that there's so much to get out of life, and we're dead-set on getting it.

How it works

  • Register here
  • Download the Gate 14 app for Apple or Android
  • Use the app to register for free classes for an entire week!
  • Become a member and save big on rates and get a host of discounts on diet, recovery, and yoga add-ons

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Link to THE GATE 14 (Individual)Link to THE GATE 14 (Team)
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The last gym you'll ever join.