This hour-long hot yoga session at Yoga Loft in Manhattan Beach will be followed by a nutritious brunch at G14-owned Sloopy's Cafe just down the street. A calm, restorative, and focussed way of preparing both body and mind for The Gate 14 the following week.
Bring a yoga mat if you have one. If not, the good people at Yoga Loft will have you covered. A great way to commune with your fellow G14s. Meet at Yoga Loft at 12pm on Sunday September 24th.