A restorative day of movement and nourishment.

Strength & Conditioning in El Segundo

Hot Yoga & Brunch

Hot Yoga & Brunch
Hot Yoga & Brunch
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This hour-long hot yoga session at Yoga Loft in Manhattan Beach will be followed by a nutritious brunch at G14-owned Sloopy's Cafe just down the street. A calm, restorative, and focussed way of preparing both body and mind for The Gate 14 the following week.

Bring a yoga mat if you have one. If not, the good people at Yoga Loft will have you covered. A great way to commune with your fellow G14s. Meet at Yoga Loft at 12pm on Sunday September 24th.

Link to THE GATE 14 (Individual)Link to THE GATE 14 (Team)
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